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Experience enjoyable and adaptable techniques guided by your instructor for a minimum of 1 hour. Video lessons are particularly suitable for seated exercises and discussion, however standing work is also possible. Note that seated practice is not just a physical adaptation but also is the configuration for some of the most powerful Qigong. After purchasing we will promptly contact you to arrange a convenient time and preferred video platform.
Experience enjoyable and adaptable techniques guided by your instructor for a minimum of 1 hour. Video lessons are particularly suitable for seated exercises and discussion, however standing work is also possible. Note that seated practice is not just a physical adaptation but also is the configuration for some of the most powerful Qigong. After purchasing we will promptly contact you to arrange a convenient time and preferred video platform.